Starting therapy can feel like a big step. You don’t have to have it all figured out to begin.

Vintage rotary telephone in cream color placed on a wooden surface against a dark background.

The first step

Before scheduling your first session, I offer a free 15 minute consultation. This is an opportunity to:

  • ask questions about therapy or my approach

  • discuss your goals and what you’re hoping to get from therapy

  • decide if we’re a good fit to work together

Simply fill out the contact form or feel free to text or email me directly. I will get back to you within 24 hours.

Phone: 205-259-8995

Email: meredith@fieldworkbhm.com